Horário de Treinos – CrossFit Rudge Ramos

Os horários informados
correspondem ao começo e final de cada aula.

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
06:00	CrossFit 06:00 07:00	CrossFit 06:00 07:00	CrossFit 06:00 07:00	CrossFit 06:00 07:00	CrossFit 06:00 07:00
07:00	LPO 07:30 08:30	CrossFit 07:30 08:30	CrossFit 07:30 08:30	CrossFit 07:30 08:30	CrossFit 07:30 08:30
08:00	LPO 07:30 08:30	CrossFit 07:30 08:30	CrossFit 07:30 08:30	CrossFit 07:30 08:30	CrossFit 07:30 08:30
09:00	CrossFit 09:00 10:00	CrossFit 09:00 10:00	CrossFit 09:00 10:00	CrossFit 09:00 10:00	CrossFit 09:00 10:00	Competidor 09:00 10:00
10:00						CrossFit 10:00 11:00
11:00
12:00
13:00
14:00
15:00
16:00	CrossFit 16:00 17:00	CrossFit 16:00 17:00	CrossFit 16:00 17:00	CrossFit 16:00 17:00	CrossFit 16:00 17:00
17:00	CrossFit 17:00 18:00	CrossFit 17:00 18:00	CrossFit 17:00 18:00	CrossFit 17:00 18:00	CrossFit 17:00 18:00
18:00	CrossFit 18:00 19:00	LPO 18:00 19:00	CrossFit 18:00 19:00	LPO 18:00 19:00	CrossFit 18:00 19:00
19:00	CrossFit 19:00 20:00	CrossFit 19:00 20:00	CrossFit 19:00 20:00	CrossFit 19:00 20:00	CrossFit 19:00 20:00
20:00	CrossFit 20:00 21:00	CrossFit 20:00 21:00	CrossFit 20:00 21:00	CrossFit 20:00 21:00	CrossFit 20:00 21:00
21:00	CrossFit 21:00 22:00	CrossFit 21:00 22:00	CrossFit 21:00 22:00	CrossFit 21:00 22:00

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